I had my stitches out and it's great to not need crutches to move and I don't have to crawl up/down the stairs like a baby. :-) I know my foot is not healed enough to run yet, and it won't be for 3 weeks or so. My first race I'm planning to run is the Ron Daws 25K on April 4th. I should be able to run it at an easy pace but not sub-2 hours like last year.
--Mark
Thursday, February 19, 2009
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