I've been running outside since last winter. This morning's near zero temperature with a windchill near -8F were cold enough for me to get back on the treadmill for an hour. There is definately an adjustment period when hitting the treadmill again after several months. The weather forecast shows some cold days ahead for the middle of next week. I may be on the treadmill then too.
Some of my running partners had planned to run long this morning. They braved the cold and ran 21. I waited for them at the club to finish. They were a little 'frosty' but were in pretty good shape with no frostbite.
--Mark
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