Nothing like waiting until the snow is gone before going on a run. Long story made short - I haven't run since last October. So, after 5 months off it was about time. I didn't want to hit pavement so I headed out to Lebanon Hills in Eagan. What a great afternoon! A summer-like 77 degrees on St. Patrick's day! The trails were in great shape and were quite dry, except for the South side of Jensen lake. I spent an hour out there and enjoyed every minute. Hope to be running out there again very soon.
re: races. I don't have any races on my calendar for this year. I'm hitting yoga and cross-training pretty hard, and now I will get back to running, but it will be months before I have any speed back.
Enjoy the early Spring weather everyone!
--Mark
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2 comments:
Ooooops! I ran about 5 miles too much! :-( It may be some time before I'm really back to running. Next time out to the park, I'll be hiking.
--Mark
Hello,
I have a question about your blog, could you please email me? Thanks!!
Melanie
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