TC-1 mile

I liked running this last year and liked it this year too. I had decided not to race it so I had a goal to finish at 7:00. I ran a 6:56 so I met my goal. That's about it. I ran a 5:49 last year and hope to race it next year and I'll shoot for sub 5:40. I think I'll run it as a team race in 2009.

I liked watching each of the age groups run. There are some fast older folks around. Man can they move. It was exciting to watch the elites run. The winner ran a 4:09. Awesome!

--Mark