Thursday, March 26, 2009

another good day....

Last Thursday I couldn't run 2 miles without walking. This morning I ran 6.2 with my friends that are deep into their marathon training. While the run was tougher than Tuesday's run that I ran at a 9:40 average pace, I was able to average an 8:35 pace today. I'm feeling like I am getting over 'the hump'! Tomorrow I'll be running a 12 miler, solo, at a much slower pace.

Next week - 6 on Tues, 6 on Thurs, 3 on Fri, and Ron Daws 25K on Sat.

--Mark

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