Happy New Year 2008

I ran 10 early this morning on the treadmill. It was a good way to start the year.

Resolutions (more like goals):

1) Unclutter. The garage. The house. My stuff.
2) Eat better. Cut down on processed foods and foods with sugar.
3) Floss more. It's so easy to do so why can't I floss every day?

Running Races - I think I will be running the Afton 50K this year.

--Mark